Healthy Chocolate Bites

Healthy Chocolate Bites

Nothings says I Love You more than chocolate, well maybe red roses, but they don’t taste good.  So to spoil your Valentine, here is a healthy dark chocolate recipe that you can make that only takes 10 minutes. It  is rich and creamy and also very healthy. Enjoy it as...
Sweet Potato Hash with Eggs

Sweet Potato Hash with Eggs

Here is a healthy protein loaded breakfast to get you going.  Sweet potato are loaded with vitamins and antioxidants and a much healthier option vs regular potatoes.  The eggs are loaded with protein and good fats but you need to used eggs from free range chickens....