by Administrator | Feb 14, 2015 | Recipes
Nothings says I Love You more than chocolate, well maybe red roses, but they don’t taste good. So to spoil your Valentine, here is a healthy dark chocolate recipe that you can make that only takes 10 minutes. It is rich and creamy and also very healthy. Enjoy it as...
by Administrator | Nov 12, 2014 | Recipes
Now that the temperature is dropping and the flu and colds are kicking into gear, here is a tasty immunity soup that will warm you up and provides a ton of immunity boosting nutrients. – It might even be more powerful that Grandma’s chicken soup! We make a large...
by Administrator | Oct 27, 2014 | Recipes
Here is a healthy protein loaded breakfast to get you going. Sweet potato are loaded with vitamins and antioxidants and a much healthier option vs regular potatoes. The eggs are loaded with protein and good fats but you need to used eggs from free range chickens....
