I know you hate dieting, and all in the name of beauty, well and for health too. But did you think your diet could be harming your skin?
When most people reduce calorie intake to lose weight they also unknowingly reduce their nutrient intake too. You want to burn more fat, but not starve your cells of what they need to be healthy. So when you diet it is more important than ever to supplement your diet to keep your cells healthy while you lose weight.
Why is this? Because the skin you show the world begins deep within your skin. It takes from 30 to 45 days or more for a brand new skin cell to develop and reach the surface to become your skin that the world sees. Just like a rose. If you want spectacular roses you fertalize the roots. That wont help the rose you see today, but it will help the next generation of roses to be more bueatiful. Just like your skin – It will take two months or more for a change in diet to show up in your mirror.
So if you’re thinking of the pre holiday diet, or planning for the New Years Resolution diet – start improving your nutrition now and you’ll trim down and look stunning.
Oh, and that bottle of vitamins that your bought months ago at Costco or the grocery store, they won’t do it, you need high quality and highly effective supplements. Like the old saying, you get what you pay for.