by Administrator | Apr 10, 2012 | Nutrition & Health
We all have those days that we don’t want to work out even though we know we should. When you need a little motivation, look no further. Here are 100 reasons you shouldn’t skip your workout today. Print, save, pin or “like” this post so...
by Administrator | Mar 18, 2012 | Nutrition & Health
I had a friend ask this question a while back, so here a recent research just out showing the benefits of CoQ10 or Coenzyme Q10 supplementation lowering interleukin-6 and providing antioxidant benefits in coronary artery disease patients. Inflammation plays a role in...
by Administrator | Mar 10, 2012 | Nutrition & Health
In my line of business I do consulting to pharmaceutical, nutriceutical, food, and beverage companies to help them improve their manufacturing operations and improved their new product development process. So I’ve seen a lot of plants and R&D labs. So...
by Administrator | Mar 3, 2012 | Nutrition & Health, skin care
Ok, that title may have you a little confused, but here is the point: Your skin reflects the overall health of your body and the healthier you are, the better your skin will look. You see thousands of lotions, creams, potions, etc claiming to turn back the years and...
by Administrator | Feb 27, 2012 | Nutrition & Health
An analysis of several studies concluded that magnesium may help reduce the risk of stroke. People who consumed 100 mg of magnesium more per day than average (the average being about 300 mg) had an 8% lower risk of strokes of any kind and a 9% lower risk of ischemic...
by Administrator | Feb 17, 2012 | Nutrition & Health, skin care
Does your skin care contain Lavender? Smells so nice but I bet they didn’t tell you that Lavender is not safe for skin. It is not only an irritating ingredient but is also known to cause cell death.