by Administrator | Feb 10, 2013 | Nutrition & Health
ConsumerLabs.com just published a detailed report where they analyzed 29 different calcium supplements. What they tested for was: Did the supplement contain the labeled amount of the ingredients. Purity – Did it contain any contaminants Ability to break apart in...
by Administrator | Jan 12, 2013 | Nutrition & Health
Staying Healthy – The Hard Part Eating right. Exercising. Remembering to take those supplements. In my mind, these are the three things I have to do every day to stay healthy. It seems simple, and it is. But “simple” doesn’t always mean “easy.” So, what’s the...
by Administrator | Dec 31, 2012 | Nutrition & Health
At the stroke of midnight we’ll begin a new year with new goals and new challenges. Most people will make New Years resolutions, that usually only last a few weeks. If one of yours is weight loss, give us a call. We offer a weight loss program which is...
by Administrator | Dec 19, 2012 | Nutrition & Health
Does this sound familiar to anyone? You get up, get yourself ready, drive yourself to your local shopping center, and then once you get to your destination, you stop… stand there… and think: “What did I need to get here?” Then you don’t remember until you get back...
by Administrator | Dec 8, 2012 | Nutrition & Health, skin care
Since holiday eating is on everyone’s mind, I figured this month’s Inside Beauty is the perfect time to talk about feeding your skin. There are some pretty tasty options out there that are miracle workers when it comes to a healthy, glowing complexion. This holiday...
by Administrator | Nov 14, 2012 | Nutrition & Health, skin care
I know you hate dieting, and all in the name of beauty, well and for health too. But did you think your diet could be harming your skin? When most people reduce calorie intake to lose weight they also unknowingly reduce their nutrient intake too. You want to burn more...