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Ingestible Skin Care – Nutricosmetics

Your skin is the fingerprint of what is going on inside your body. All skin conditions, from psoriasis to acne to aging, are the manifestations of your body’s internal needs, including its nutritional needs. The power of vitamins, minerals, and other nutrients will...

What about Prenatal Supplements?

When a woman makes her visit to the OB/GYN to find out if she is pregnant, and gets the yes, her doctor will usually tell her to stop taking what ever supplements she might be taking and start taking a prescription prenatal vitamin.  One would think that since these...