by Administrator | Feb 17, 2012 | Nutrition & Health, skin care
Does your skin care contain Lavender? Smells so nice but I bet they didn’t tell you that Lavender is not safe for skin. It is not only an irritating ingredient but is also known to cause cell death.
by Administrator | Feb 5, 2012 | Nutrition & Health
First lets look a the history of the Recommended Daily Allowance (RDA): The RDA was developed during World War II by Lydia J. Roberts, Hazel Stiebeling and Helen S. Mitchell, all part of a committee established by the U.S. National Academy of Sciences to investigate...
by Administrator | Jan 29, 2012 | skin care
You no doubt seen many different skin care products with lots of wonderful sounding all natural fruit and vegetable ingredients. Yes they can be good, but they can cause problems: First, having those natural ingredients in a product are very attractive to molds and...
by Administrator | Jan 15, 2012 | Nutrition & Health
A recent study of women in their 60’s suggests that taking fish oil when strength-training leads to greater improvements in strength than training alone. Women who took fish oil were not only stronger but had a greater functional capacity, such as being able to...
by Administrator | Jan 10, 2012 | laser hair removal
There may be snow in the forecast, but if you start laser hair removal now, you’ll be ready for that summer vacation on the beach. Laser hair removal takes 5-7 treatments, each about 4-6 weeks apart. So start now and by summer and you can forget about shaving....
