Protect Your Breasts With Vitamin D

by: Christiane Northrup, MD  There’s a paradigm shift going on in medicine as new research reveals a far greater role for vitamin D. Vitamin D is not just for kids — or the prevention of rickets. Optimal levels of Vitamin D(40-80 ng/ml) enhance the...

Fish oil and healthy skin.

Fish oil containing the Omega 3 essential fatty acid EPA helps to prevent wrinkles and can delay the aging process of the skin according to recent research published in the Journal of Lipid Research in 2005. Scientists have also found that fish oil containing EPA can...

What can I expect after laser treatment?

Immediately after the treatments, there should be redness and bumps at the treatment area, which may last up to 2 hours or longer. It is normal for the treated area to feel like a mild sunburn for a few hours. We’ll apply a soothing aloe vera jell and a sunscreen if...

When is the best time for laser hair removal?

Laser hair removal can be performed throughout the year. What is important though is to minimize sun exposure on the treated areas several weeks before and after each treatment. With that said, you are probably better off during the winter months since you are...