Sweet Potato Hash with Eggs

Sweet Potato Hash with Eggs

Here is a healthy protein loaded breakfast to get you going.  Sweet potato are loaded with vitamins and antioxidants and a much healthier option vs regular potatoes.  The eggs are loaded with protein and good fats but you need to used eggs from free range chickens....

Get ready for Halloween with a scary face

Halloween is less than a week away, so what better way to scare the Trick-or-Treaters than to open the door and scare them to death. We can help with that. Well not really, but we can give you an interesting Halloween look for a few hours. How do you ask? Sublative...