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Category Archives: Nutrition & Health
Fish Oil for Strength
A recent study of women in their 60′s suggests that taking fish oil when strength-training leads to greater improvements in strength than training alone. Women who took fish oil were not only stronger but had a greater functional capacity, such … Continue reading
Posted in Nutrition & Health
Tagged fish oil, Omega-3, Pharmaceutical GMP, strength, usana
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We’ve all heard for years that fluoride in your water helps prevent cavities, but fluoride is a dangerous poison. Don’t think so? Look at the danger labels on fluoride tooth paste and mouth washes. If you swallow any, call the … Continue reading
Posted in Nutrition & Health
Tagged cavities, dental caries, fluoride, usana, vitamin D
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Are all Natural or Organic Skin Care Products Better?
If an all-organic or all natural product did exist, you would not want to use it on your skin. The so-called all natural ingredients can themselves cause allergies, irritation, and skin sensitivities. You only need to think of how many … Continue reading
Posted in Nutrition & Health, skin care
Tagged natural ingredients, natural skin care, organic skin care
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Ingestible Skin Care – Nutricosmetics
Your skin is the fingerprint of what is going on inside your body. All skin conditions, from psoriasis to acne to aging, are the manifestations of your body’s internal needs, including its nutritional needs. The power of vitamins, minerals, and … Continue reading
Posted in Nutrition & Health, skin care
Tagged acne, bella pelle laser, Procossa, Proflavanol, skin health, usana, Usana Essentials
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Hey, we do Esthetics too!
We do more than laser hair removal, we also offer a full range of esthetic services, peels, facials, and everything you need for a beautiful, youthful complexion. We take a multi pronged approach to treating skin problems. Peels and facials … Continue reading
Posted in Nutrition & Health, skin care
Tagged esthetics, facials, glycolic peel, sense, usana
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Vitamin D for Diabetes Prevention
Go on, head outside for a sunny spring walk: The vitamin D we get from everyday sunlight—as well as from fish, fortified milk, and supplements—may curb diabetes risk, suggests new research. In the 17-year Finnish study, people with the highest … Continue reading
31 tips to make your home a healthier place for your family.
We all assume our house is safe, but it is built with and we bring thousands of dangerous chemicals into our house, then close the windows locking them in. The air in your house is actually more hazardous than the … Continue reading
Posted in Nutrition & Health
Tagged boulder, broomfield, denver, The Healthy Home, usana, wentz
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How to get a Natural Healthy Glow
Contrary to what the tanning industry might have people believe, the way to the mostattractive glow is not via carcinogenic and skin-damaging sun exposure but by consuming fruit and vegetables that are high in carotenoids. Carotenoids, which include alpha and … Continue reading
Posted in Nutrition & Health, skin care
Tagged Healthy glow, natural, natural tan, tan
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Lack of Prenatal Vitamin Use Linked to Autism
Women who didn’t take prenatal vitamins early in pregnancy had an elevated risk of having a child with autism spectrum disorder, U.S. researchers say. Lead author Rebecca J. Schmidt, an assistant professor at the University of California, Davis, School of … Continue reading
