Monthly Archives: January 2012

How safe are all natural skin care ingredients

You no doubt seen many different skin care products with lots of wonderful sounding all natural fruit and vegetable ingredients. Yes they can be good, but they can cause problems: First, having those natural ingredients in a product are very … Continue reading

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Fish Oil for Strength

A recent study of women in their 60′s suggests that taking fish oil when strength-training leads to greater improvements in strength than training alone. Women who took fish oil were not only stronger but had a greater functional capacity, such … Continue reading

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Snow is in the forecast, time to get ready for summer.

There may be snow in the forecast, but if you start laser hair removal now, you’ll be ready for that summer vacation on the beach. Laser hair removal takes 5-7 treatments, each about 4-6 weeks apart. So start now and … Continue reading

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How stress & bad food Wreak Havoc on Your Skin – and What to Do About It!

The Holidays are just barely behind us, but now comes the stress of the Christmas bills, we may still not be eating the best either. Stress is the last thing your body, and your skin, needs this time of year. … Continue reading

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